News, Blog, and Things We Love – Buffalo Market

What Is the Best Tortilla at Costco? If your local store is Costco and you — like millions of others — love a good tortilla, then this is the shopping list for you. Here we outline our take of the best tortillas available at Coscto. 6 of the Best Store-Bought Tortillas Heading out to the grocery store today? Keep an eye out for these 6 tortilla brands — all available in shops and all totally delicious. The History of the Tortilla With 120 million of them eaten each year in the US, the humble (and delicious) tortilla has truly taken the world by storm. But how much do you know about its origin story? What is Cactus Water and is it healthy? Cactus water is a type of sports drink that some people have turned to as an alternative to coconut water. It has the benefits of cacti fruit extract, iron content and low sugar content so it may be beneficial for those who are diabetic or want cut calories from their diet. Skyr 101: Why This Icelandic Yogurt Is Great for the Body There’s a good reason many people call skyr a super-healthy food: it is low in calories, contains less saturated fat, is perhaps more tolerable than other dairy products, comes with both micro and macronutrients, and promotes healthy digestion.  Norr Icelandic Yogurt is the next Greek Yogurt breakthrough. What’s The Best Bread At Costco? Costco is full of excellent product, but the best bread for you money is Rosie’s San Francisco Bay Sourdough. This premium bread is made by Inked Organics and uses heritage grain and time honored techniques to get you a delicious and durable bread. What Bread is OK on Keto? Keto is an incredibly popular diet, but it’s not always easy to get right. Can you follow a keto diet and still eat bread? In this blog post, we find out… The Best Foods to Help You Lose Weight There’s magic formula to losing weight, other than a balanced diet and regular exercise. Many foods quickly create the sensation of fullness, or supply you with a high level of energy from just one small serving, so let’s take a look at the ones you should be putting into your diet to help you lose weight. Greek Yogurt and Regular Yogurt: What’s the Difference? Greek yogurt has earned a reputation as the healthy snack that complements a variety of naturally sweet goods, as well as featuring plenty of its own inherent health benefits should you eat it on its own. But just how different is Greek yoghurt from any other kind of yogurt, and are there any specific health benefits? Why Grapefruit is One of the World’s Healthiest Foods The super-sour member of the Rutaceae that looks like an oversized orange but with a uniquely pink color on the inside, grapefruit is the citric fruit most commonly found at the breakfast table and in a wide variety of juice products. With just over 80 calories per serving, it’s also of the healthiest foods out there and it definitely deserves more attention. What is the Most Commonly Consumed Fruit in the US? Even as recently as the last 20 years, consumer demand for quality control has shaped the economic and environmental landscape of the US – but a love of fruit has remained a trusted stalwart of the food industry. Americans do love their fruit, but what is the most popular piece out there? How to Save the Planet: Cut Down on Meat and Stop Wasting Food Food production is one of the world’s most damaging industries, with 15% of all greenhouse gases emitted globally being the result of livestock. And that’s not taking into account the amount of energy and resources needed to rear that livestock. Cutting down on the amount of meat you eat, and making sure your plates are empty at the end of every meal, can really help save the planet. The Best Foods for an Upset Stomach Just as important as keeping your stomach satisfied is keeping it healthy and feeding it the right kinds of healthy, nutritional foods to prevent it from getting upset and giving you some terrible cramps and aches as a result. Here are some of the best foods to naturally relieve symptoms of an upset stomach. Why You Should Be Eating Steak Just a Few Times a Week Steak and other meat-based products are still to be enjoyed – and they have plenty of health benefits – but what you eat really can change the world. Cutting down on your consumption of meat to just a few times a day can make a substantial change to the world around you, so while beef is still to be enjoyed, here’s why you should cut back to eating it just a few times a week. The Best Foods for Energy The famous advertising slogan employed by Snickers – “You’re not you when you’re hungry” – has some solid scientific foundations beneath it, as running low on energy is a sure-fire way to heighten your stress levels and frustrate the people around you. Here are some of the best foods to get into your diet to keep your energy levels – and your spirits – up.